http://www.usmilitary.com/10929/4-ways-to-cope-with-military-boot-camp/ The US Army is the one of the premier military forces of the world offering top quality facilities, opportunities, housing and health care, educational programs and a myriad of other benefits. The Army offers an attractive pay scale, with various allowances, discounts and bonuses available to its personnel. With bases in some of the most exotic and interesting locales in the world, the Army way of life is legendary. Fri, 20 Nov 2009 00:54:21 -0600 http://wordpress.org/?v=2.8.6 hourly 1 http://www.usmilitary.com/10929/4-ways-to-cope-with-military-boot-camp/comment-page-1/#comment-10572 Tim Sat, 26 Sep 2009 00:43:28 +0000 http://www.usmilitary.com/?p=10929#comment-10572 Cardio work outs, push ups, pull ups get you're physical running endurance up not to world record pace but at a good cadence pace. work you're way up to running 4 miles and not needing to stop. Protein bars, some carb loading. drink lots of water the good stuff not regular city water. and after a while find a military style back pack and fill it with about 50 lbs of weights, sand what ever and go for a hike up hill and down. and with not looking to stupid get a 4 foot long piece of 2" pvc pipe and a cap for both ends, glue the cap on one end fill it with sand and glue the other end on. while hiking and jogging do arm curls and lift it over you're head. simulating carrying a weapon. AND DRINK WATER LOTS OF WATER, HEAT STROKE AND DEHYDRATION WILL KILL YOU!!!!! Cardio work outs, push ups, pull ups get you’re physical running endurance up not to world record pace but at a good cadence pace. work you’re way up to running 4 miles and not needing to stop. Protein bars, some carb loading. drink lots of water the good stuff not regular city water. and after a while find a military style back pack and fill it with about 50 lbs of weights, sand what ever and go for a hike up hill and down. and with not looking to stupid get a 4 foot long piece of 2″ pvc pipe and a cap for both ends, glue the cap on one end fill it with sand and glue the other end on. while hiking and jogging do arm curls and lift it over you’re head. simulating carrying a weapon. AND DRINK WATER LOTS OF WATER, HEAT STROKE AND DEHYDRATION WILL KILL YOU!!!!!

]]> http://www.usmilitary.com/10929/4-ways-to-cope-with-military-boot-camp/comment-page-1/#comment-9224 Jason Nash Wed, 26 Aug 2009 23:40:18 +0000 http://www.usmilitary.com/?p=10929#comment-9224 What type of exercise's can some one do to become fit before boot camp??? And what type of food's benefit the most that military personal use to become physically fit??? What type of exercise’s can some one do to become fit before boot camp???
And what type of food’s benefit the most that military personal use to become physically fit???

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